7 Day Detox
This short detox programme will give you daily guidance to cleanse your whole body, in particular the kidneys, the liver and your digestive tract.
By completing this detox you are on a FAST TRACK to activating the two main detoxifying organs in the body.
The end result: an environment in which healing is encouraged and your body can function at its best.
***This course is for those of you already on the healing path.
Whats included?
E-book with daily instructions, morning routine & lifestyle suggestions
A wealth of knowledge to create new habits (hydration, digestion, lactose & grain substitutes, dietary fibre, sleep hygiene and more).
Downloadable recipe book
Instructions and recipe for kidney cleanse
Instructions and recipe for 2 day liver flush
Products required:
There are a few products required to complete this detox. They are outlined in your downloadable course PDF and mostly easy to find in supermarkets.
The supplements required:
Digestive Salve
Kidney Tonic
Liver Cleanse: Epsom Salts & Organic Olive Oil
Recipes are provided to make these yourself, or find them in our store.
What you will learn
How to support your kidneys through 6 days of herbal supplementation.
How to support your liver through a 2 day natural liver flush
What gallstones are and how they form
Creating a new easy morning routine
The importance of sleep hygiene and what it is
How to optimise your digestion through nutrition; you will learn about grain substitutes, dairy substitutes, and more.
How to prepare meals that aid digestion & detoxification - including example recipes.
Why detox?
Our bodies are beautifully created, elegant machines - that can turn earthly substances into productive and creative energy. A healthy body can function with ease, and heal when required. In the world we live in however, many external influences (such as mental stress, chemicals and GMO foods) can create a stressful environment for our body. Not allowing our organs to rest creates a build up of toxic substances and a stagnant inflammatory state, in which the body can no longer reach its full potential. This leaves you feeling depleted, and not your best self! By detoxing your body when you feel it is required - we are bringing the body back into balance. In this natural state of flow, we extract nutrients we need easily and our immune system is a strong barrier against anything that does not serve us. A clean body allows us to flow through life with ease and joy.
Access to the course:
You will receive a downloadable PDF with your instructions for the 7 days in your inbox.
Your Host: Nicole (Holistic Osteopath, Detox Therapist, Mystic & Yogi).
“This 7 day detox programme has evolved from my own personal detox practices, fine tuned throughout the years. It is very gentle on the body, but at the same time a huge cleansing process which allows you to shift into a next level physical reality. I believe in your process of physical transformation guiding your personal development.”